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Stress Deducted at Source

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We all are running the rat race having plunged ourselves into this knowingly or unknowingly.  At times we get the urge to excel more, while for some it’s a matter of sheer sustenance. No matter who pushed us in, this generates a lot of stress. This stress is a stealthy killer. There could be uncountable sources of stress but it all end up by us committing ourselves to unrealistic schedules or imposed with unachievable targets that we accept. This weighs down on our shoulder and makes our life miserable and deprives us of the finer things in life. We are not able to sleep like babies any longer. The management gurus will tell us that at its core lies “Time Management”. Our ability to manage our time is the key to lead a stress free in our day to day life under normal circumstances.  Time, interestingly is a great leveller. Rich & poor, weak & powerful, the oppressed & the oppressors, all have the same number of hours in a day as they have the same number o...