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Showing posts with the label Placebo Effect

Rethink your Weekend

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Y ou only live twice they say, once before the dream vacation and once afterwards! Who wouldn’t love to take one, but it remains unfulfilled for most and the culprit are the obvious ones - some times its  lack of time or money, while most of the times its  both. What they endure is continuation instead of a vacation let alone the dream one.  With a different thinking and right approach, we might succeed in circumventing both the obstacles and reap all the benefits that comes from a vacation.  Improve mental power by healing Improve productivity & focus Rejuvenate body & mind Improve physical health Improve relationship with people & work Improve sleep quality Strike the right work-life balance Research has shown that vacation is an antidote to chronic stress that builds within us slowly and destroys our body’s ability to protect itself. There are no reasons why we shouldn’t reap the rewards that a successful holiday has to offer util...